These bites are an old friend, my first and favorite way of enjoying salad fixings.

Take an English cucumber and cut into 2-inch slices. Scoop out some but not all of the seeds and center, so you create cups. 

Fill with diced veggies of choice, either sautéed with a little olive oil, salt and pepper, or cold and tossed with a light, citrusy vinaigrette.